“Negative” Feelings Are Trying to Tell Us Something

Listening to what they say can be good for us

Photo by Ben White on Unsplash

If you’re like most people, you think that “negative” emotions must be remedied as soon as possible. While dwelling in them for too long can lead to serious physical and psychological problems, what we label as “negative” may not be all bad. In fact, they might not be bad at all. Here is advice from 3…