How to Find Moments of Calm in a Frenetic Day

Questions that create pockets of peace

Photo by Saad Chaudhry on Unsplash

The brain likes questions. It tinkers with them, explores them, takes them apart, puts them back together again. Questions are intriguing. When things close in and you feel trapped with no way out, when all you want is some space, or when everything is either imploding or exploding, here’s how can use them to create…